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	<title>Health Portal &#187; Books</title>
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	<link>http://www.dietsonlinehealth.com</link>
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		<title>Conflict between latte and baby</title>
		<link>http://www.dietsonlinehealth.com/conflict-between-latte-and-baby.html</link>
		<comments>http://www.dietsonlinehealth.com/conflict-between-latte-and-baby.html#comments</comments>
		<pubDate>Sat, 17 Jul 2010 20:48:37 +0000</pubDate>
		<dc:creator>Robert</dc:creator>
				<category><![CDATA[Books]]></category>
		<category><![CDATA[Parent]]></category>

		<guid isPermaLink="false">http://www.dietsonlinehealth.com/?p=14644</guid>
		<description><![CDATA[Are you planning to adopt a child then plan because it is a noble cause and thus we can solve many problems of the family who are not having a child in the house? Many people know the demerits of the way and the procedures used by the adoption court and the struggle and the [...]]]></description>
			<content:encoded><![CDATA[<p>Are you planning to adopt a child then plan because it is a noble cause and thus we can solve many problems of the family who are not having a child in the house? Many people know the demerits of the way and the procedures used by the adoption court and the struggle and the cost and the expenses costed by the family on the upcoming adoption.</p>
<p>The journey of adoption was a problem for both of the parents but they would buy latte and muffins for eating and return back to there work every day. They liked to seek my advice before to help them in there math where they could save some amount of money. The advice to them was that they could look for the best possible alternatives and this could help them in moving one step ahead in there adoption by slowing down there stress level.</p>
<p>I told them to use a coffee maker and add some favor to there coffee at home itself which could save the money at the end of the day. This really worked out and they discovered that the stress was reduced and the cost saved helped them to move forward which could help them in adding a bonus to the saving. Now see it is not my purpose to tell you what is important but to ask you whether a latte is more important for you than a kid you own in your life.</p>
<p>Now you can also save money in your life. What is your plan this weekend, look for the spend of the money you did this week rather than spending more. Follow a discipline in your life and after that your life will work out to be smooth.</p>
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		<title>How to lose weight with Qui Gong Technique??</title>
		<link>http://www.dietsonlinehealth.com/how-to-lose-weight-with-qui-gong-technique.html</link>
		<comments>http://www.dietsonlinehealth.com/how-to-lose-weight-with-qui-gong-technique.html#comments</comments>
		<pubDate>Wed, 16 Jun 2010 18:15:14 +0000</pubDate>
		<dc:creator>Robert</dc:creator>
				<category><![CDATA[Aging]]></category>
		<category><![CDATA[Books]]></category>
		<category><![CDATA[Disease]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Kids]]></category>
		<category><![CDATA[Medical]]></category>
		<category><![CDATA[Mental]]></category>
		<category><![CDATA[Travel]]></category>

		<guid isPermaLink="false">http://www.dietsonlinehealth.com/?p=14598</guid>
		<description><![CDATA[Qui Gong is a Chinese technique of losing weight. The major thing which you have to in this technique is how to breathe in correct possible way. If you are able to learn the technique then the world is yours. I am an expert in tai chi which is an ancient martial art. In this [...]]]></description>
			<content:encoded><![CDATA[<p>Qui Gong is a Chinese technique of losing weight. The major thing which you have to in this technique is how to breathe in correct possible way. If you are able to learn the technique then the world is yours. I am an expert in tai chi which is an ancient martial art. In this art slow movement are practiced with deep breathing in order to keep you healthy and physically fit. I am practicing this technique for over 34 years. During this regime, I have full control over all the pains, resistance to the diseases and drug side effects.</p>
<p>Qui Gong is a martial art technique which was originally practiced by an Indian Monk who travelled to China about four thousand years ago. He taught his self developed martial art system to the Buddhist Monks at the Shaolin Temple. After his teaching many other medical arts have also originated there.</p>
<p>Yoga, Thai Chi and Qui Gong are very similar techniques. Now days these techniques are very common among people, whatever their age may be. They practice these techniques for self defense, cure themselves from the diseases.</p>
<p>There are about eight things which you have to practice in Qui-Gong. If you learn these things then you are able to learn whole of the art. These eight things include pressing the heavens with two hands, drawing the bow, separating the heaven and the earth, the owl that is wise gazes backwards, punch yourself with a gaze which is angry, bounce on your toes, the big bear turns from side to side, and touching the toes and bending in a position backwards.</p>
<p>All of these things must be practiced in a right and efficient manner in order to get the most efficient results.</p>
]]></content:encoded>
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		<title>Is the wife pregnant if the couple takes a hot steamy bath together?</title>
		<link>http://www.dietsonlinehealth.com/is-the-wife-pregnant-if-the-couple-takes-a-hot-steamy-bath-together.html</link>
		<comments>http://www.dietsonlinehealth.com/is-the-wife-pregnant-if-the-couple-takes-a-hot-steamy-bath-together.html#comments</comments>
		<pubDate>Sat, 05 Jun 2010 21:32:45 +0000</pubDate>
		<dc:creator>Robert</dc:creator>
				<category><![CDATA[Books]]></category>
		<category><![CDATA[Parent]]></category>
		<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[Woman]]></category>

		<guid isPermaLink="false">http://www.dietsonlinehealth.com/?p=14571</guid>
		<description><![CDATA[There are certain myths about sex and pregnancy which people are unaware of. Most of the people live in a society where sex is not talked openly. This doesn’t mean that the people are not broad minded. They don’t talk about sex because of their social respect.
The wife will not get pregnant if the couple [...]]]></description>
			<content:encoded><![CDATA[<p>There are certain myths about sex and pregnancy which people are unaware of. Most of the people live in a society where sex is not talked openly. This doesn’t mean that the people are not broad minded. They don’t talk about sex because of their social respect.</p>
<p>The wife will not get pregnant if the couple takes a hot steamy bath together. If somehow sperms flow out from your swim suit, then they are short lived outside and if they flow out in a chlorinated hot water then they will certainly get killed.</p>
<p>Many questions arise when the couple is taking bath together. These questions may be “Is the couple taking only bath or doing other thing like sex?, “By how much distance are they apart from each other?” So, only bath between the couples is not possible, if they are in the hot steamy water. Some pseudo-sexual arouseness takes place and people don’t call it a sex as it is not much talked about thing in the society. If there is any doubt in the mind of couple, then wearing of condom is advised.</p>
<p>Clear understanding of sex is very important in this fast changing world. So, reading of good quality books about sex is advised. One such book is Complete Idiot’s Guide to Amazing Sex. In this book all the aspects about the topic are clearly mentioned. Even beginners can gain something from this book. Whenever you want to know a new aspect of the topic just go through the book and you will get everything. Another book is Sexopedia by Anne Hooper. If your parents don’t talk about sex openly then just go on and purchase these two bo0oks and you will get information about everything.</p>
]]></content:encoded>
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		<title>Ageing and eye problems</title>
		<link>http://www.dietsonlinehealth.com/ageing-and-eye-problems.html</link>
		<comments>http://www.dietsonlinehealth.com/ageing-and-eye-problems.html#comments</comments>
		<pubDate>Thu, 27 May 2010 18:27:29 +0000</pubDate>
		<dc:creator>Robert</dc:creator>
				<category><![CDATA[Aging]]></category>
		<category><![CDATA[Books]]></category>
		<category><![CDATA[Diets]]></category>
		<category><![CDATA[Vitamins]]></category>

		<guid isPermaLink="false">http://www.dietsonlinehealth.com/?p=14549</guid>
		<description><![CDATA[Ageing affects all organs. It is prominently exhibited in skin and eyes. As age advances, you will notice changes in the eye focus: eye sight decreases – you can’t either read newspapers or see distant objects clearly. Technically termed myopia (short sightedness) or hypermetropia (long sightedness), these are common after 30 years.
Apart from this, hardening [...]]]></description>
			<content:encoded><![CDATA[<p>Ageing affects all organs. It is prominently exhibited in skin and eyes. As age advances, you will notice changes in the eye focus: eye sight decreases – you can’t either read newspapers or see distant objects clearly. Technically termed myopia (short sightedness) or hypermetropia (long sightedness), these are common after 30 years.</p>
<p>Apart from this, hardening of the outer layer called cornea is also experienced. With corneal problems, one cannot take fairly bright light or cannot see in fairly dim light. If unattended, corneal problems may diminish eye sight. Blurry vision, cloudy vision, retinal problems etc may lead to permanent sight loss.</p>
<p>While the above mentioned situations are mostly medical, non-medical indications too crop up with age. These are mostly cosmetic yet have a pronounced effect on the appearance. Such effects are easily seen on the relatively sensitive skin sorrounding eyes.Lines, wrinkles and dark circles start developing which make you appear a little older.</p>
<p>Healthy diet, particularly rich in ‘eye vitamins’, calm and composed attitude, disciplined life style, contentment and regular sleep, protection from UV light will help prevent the onset of ageing signs, particularly around eyes. Besides, a regular regime of skin care will enhance the youthful skin. Application of moisturizing creams during nights and days, with sufficient, undisturbed sleep will definitely improve the dry, puffy and dark skin around the eyes.</p>
<p>Dark circles under eyes show prominently with ageing. The thin skin under eyes is easily damaged and appears dark. It also appears baggy and puffed due to loss of elasticity. Sometimes one needs professional help in eliminating or combating signs of ageing around eyes. Medical assistance will tackle the sight related problems while cosmetic products are necessary to ease the irritating issues. There are plenty of specialized products around for you to choose from.</p>
]]></content:encoded>
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		<title>The Exactness of the Facts about Yoga</title>
		<link>http://www.dietsonlinehealth.com/the-exactness-of-the-facts-about-yoga.html</link>
		<comments>http://www.dietsonlinehealth.com/the-exactness-of-the-facts-about-yoga.html#comments</comments>
		<pubDate>Fri, 21 May 2010 19:04:48 +0000</pubDate>
		<dc:creator>Robert</dc:creator>
				<category><![CDATA[Books]]></category>
		<category><![CDATA[Diets]]></category>
		<category><![CDATA[Exercise]]></category>
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		<guid isPermaLink="false">http://www.dietsonlinehealth.com/?p=14534</guid>
		<description><![CDATA[There are many  reasons which govern that yoga is good for health. But in addition to  that there are some misconceptions also which are heard about yoga.  The various facts about yoga are that it helps in reducing the wrinkles  of skin and helps in making it less young, it helps [...]]]></description>
			<content:encoded><![CDATA[<p>There are many  reasons which govern that yoga is good for health. But in addition to  that there are some misconceptions also which are heard about yoga.  The various facts about yoga are that it helps in reducing the wrinkles  of skin and helps in making it less young, it helps in relieving the  lower back pain, it helps in cure of asthma, it helps in reducing body  weight, etc.</p>
<p>Various studies   have shown that yoga helps in reducing the lower-back pain. The recent  report which has been published in Annals of Internal Medicine reveals  that yoga works best in relieving lower-back pain in comparison to  various  other traditional exercises.</p>
<p>Truth about  yoga is that it helps in reducing body weight. Yoga surely helps in  reducing the body weight but it depends on time factor, the type of  yoga and the diet which an individual adopts. It has been revealed that  power yoga helps in burning more calories than meditative yoga. So,  for reducing weight power yoga works best.</p>
<p>There is a  myth about yoga that it cures asthma. According to some patients of  asthma, doing certain breathing practices of yoga the symptoms of asthma   are reduced. But according to a report published in a leading medical  journal, yoga practices don’t help in relief from asthma.</p>
<p>There is a  misconception about yoga that it helps in reducing wrinkles of skin  and makes skin look young. But this cannot be achieved by doing yoga  alone. Although, doing yoga helps in relaxing of the muscles of the  face. Doing yoga on a right way and quitting practices of taking alcohol   and smoking, helps in reduction of wrinkles in skin.</p>
<p>Taking rest  suitable for the body and doing yoga in a right manner is also one of  the factors which helps in making skin look young. </p>
]]></content:encoded>
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		<title>Miracle Berries the New Acai in Diets?</title>
		<link>http://www.dietsonlinehealth.com/miracle-berries-the-new-acai-in-diets.html</link>
		<comments>http://www.dietsonlinehealth.com/miracle-berries-the-new-acai-in-diets.html#comments</comments>
		<pubDate>Sun, 16 May 2010 00:46:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Aging]]></category>
		<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Books]]></category>
		<category><![CDATA[Diets]]></category>
		<category><![CDATA[Disease]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Herbal]]></category>
		<category><![CDATA[Kids]]></category>
		<category><![CDATA[Medical]]></category>
		<category><![CDATA[Medicine]]></category>
		<category><![CDATA[Mens]]></category>
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		<category><![CDATA[Nutricion]]></category>
		<category><![CDATA[Parent]]></category>
		<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[Science]]></category>
		<category><![CDATA[Skin]]></category>
		<category><![CDATA[Technology]]></category>
		<category><![CDATA[Travel]]></category>
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		<category><![CDATA[Weightloss]]></category>
		<category><![CDATA[Woman]]></category>

		<guid isPermaLink="false">http://www.dietsonlinehealth.com/?p=14520</guid>
		<description><![CDATA[Acai berry – It is small grape fruit that’s purplish in appearance and lesser in pulp than ordinary berries. It grows in Brazil. It is an important dietary supplement for the people living in the Amazon belt. What brought these miracle berries to news were its benefits as a strong dietary addition that could speed [...]]]></description>
			<content:encoded><![CDATA[<p>Acai berry – It is small grape fruit that’s purplish in appearance and lesser in pulp than ordinary berries. It grows in Brazil. It is an important dietary supplement for the people living in the Amazon belt. What brought these <a rel="nofollow" title="Miracle Berries" href="http://www.magicalfruit.com">miracle berries</a> to news were its benefits as a strong dietary addition that could speed up metabolism.<span id="more-14520"></span></p>
<p>The claim was supported by celebrity host and philanthropist Oprah in her show. According to Oprah’s “This diet gave me the kick I needed to start my weight loss program and is one of the few I’ve tried that’s easy to follow and actually works”</p>
<p>Acai berry is packed with anthocyanins, phytonutrients and antioxidants that boost the body health through:</p>
<ul>
<li> Regulating one’s metabolism</li>
<li> Giving more energy</li>
<li> Boosting one’s immune system</li>
<li> Improving one’s cholesterol levels</li>
</ul>
<p>For people who are on the heavier side of the weight, the problem lies in the metabolism rate and absorbent of the fatty acids which is undoubtedly solved with the acai berry. This amazing berry has anti-inflammatory properties as well. It boosts energy and increases stamina.</p>
<p>These life-changing health benefits of acai berry can also be enjoyed with another wonder the miracle fruit. Miracle fruit is from the West African region. It has a chemical called miraculin in its fruit pulp which when comes into contact with the receptors on the tongue can mask the tastes of different fruits and vegetable and even different cuisines to change its flavor from sour to sweet.</p>
<p>This property is utilized to cut off calories and sugar from different cuisines. Many such recipes have been known to have been used in different countries. Particularly in Japan this fruit is served in a café with pastries cakes and snacks which are below 100 calories. If normally eaten, it would taste bland yet with <a rel="nofollow" title="Miracle Frooties" href="http://www.magicalfruit.com">miracle fruit</a> it is as enjoyable as the other delicacies. In fact this property is utilized to give people and visitors a breeze to lower calorie enjoyable food.</p>
<p>Miracle fruit has also found its use in other ailments such as diabetic patients who want to reduce the intake of carbs or for cancerous patients who want to enjoy food and put in some nutrition into their diet. The property of turning the sour taste sweet is utilized to avoid the metallic taste that put into a chemotherapic patient’s mouth post treatment.</p>
<p>For the same above reasons <a rel="nofollow" title="Miracle Fruit" href="http://www.magicalfruit.com" target="_blank">Miracle fruit</a> is also known as the new acai in diets.</p>
<p>Source: <a rel="nofollow" title="Miracle Berries" href="http://www.magicalfruit.com">Magical Fruit</a> .com</p>
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		<title>Book Review: The beauty bible</title>
		<link>http://www.dietsonlinehealth.com/book-review-the-beauty-bible.html</link>
		<comments>http://www.dietsonlinehealth.com/book-review-the-beauty-bible.html#comments</comments>
		<pubDate>Mon, 26 Apr 2010 21:39:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Books]]></category>
		<category><![CDATA[Skin]]></category>

		<guid isPermaLink="false">http://www.dietsonlinehealth.com/?p=3066</guid>
		<description><![CDATA[Every fact filled page reveals new information that can make a dramatic difference in ones life. For example:
Many cosmetic ingredients can irritate and damage skin, Sunscreens, regardless of the SPF, many not provide adequate protection against skin cancer and wrinkles, Makeup routines are often more complicated than they need to be, over-moisturizing the skin can [...]]]></description>
			<content:encoded><![CDATA[<p>Every fact filled page reveals new information that can make a dramatic difference in ones life. For example:<br />
Many cosmetic ingredients can irritate and damage skin, Sunscreens, regardless of the SPF, many not provide adequate protection against skin cancer and wrinkles, Makeup routines are often more complicated than they need to be, over-moisturizing the skin can impair healing, many blemish products make breakouts and scarring worse, natural and botanical ingredients aren&#8217;t necessarily better for your skin.<br />
Authors: Paula Begoun<br />
Publishers: Group West<br />
Date of Publication: 1997<br />
No. of pages: 382</p>
]]></content:encoded>
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		<title>Book Review: Aveda Rituals</title>
		<link>http://www.dietsonlinehealth.com/book-review-aveda-rituals.html</link>
		<comments>http://www.dietsonlinehealth.com/book-review-aveda-rituals.html#comments</comments>
		<pubDate>Mon, 26 Apr 2010 21:39:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Books]]></category>
		<category><![CDATA[Exercise]]></category>
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		<guid isPermaLink="false">http://www.dietsonlinehealth.com/?p=3229</guid>
		<description><![CDATA[Written by the visionary founder of AVEDA, Horst Rechelbacher, this is a practical and inspiring guide to holistic beauty and wellbeing. The author opens the book by discussing how we can support the interdependence of all life by practicing self-knowledge and tapping into the wisdom of Ayurveda, aromatherapy, and other indigenously based medicinal traditions aimed [...]]]></description>
			<content:encoded><![CDATA[<p>Written by the visionary founder of AVEDA, Horst Rechelbacher, this is a practical and inspiring guide to holistic beauty and wellbeing. The author opens the book by discussing how we can support the interdependence of all life by practicing self-knowledge and tapping into the wisdom of Ayurveda, aromatherapy, and other indigenously based medicinal traditions aimed at creating and maintaining balance throughout the mind and body. Using his own day as an example, Rechelbacher then shares a menu of rituals that draw on these ideas. He invites you to create your own daily regimen of cleansing, healthy nutrition, meditation and visualization, aromatherapy, relaxation exercises, body movement, massage, skin care, personal beauty, goal setting, time management, hair treatment, reflexology, yoga, seasonal beauty practices and much more. The purpose of this book is to reveal the interconnectedness of all things: of health and beauty; of mind, body and spirit; and of our bodies and the larger body we must care for, called Earth. Inspiring and accessible, its wisdom leads us to health, happiness and beauty with each action we take, each day of our lives.<br />
Authors: Horst Rechelbacher<br />
Publishers: Henry Holt &amp; Company<br />
Date of Publication: 1999<br />
No. of pages: 266</p>
]]></content:encoded>
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		<title>Book Review: You&#8217;re Not Sick You&#8217;re Thirsty!</title>
		<link>http://www.dietsonlinehealth.com/book-review-youre-not-sick-youre-thirsty-2.html</link>
		<comments>http://www.dietsonlinehealth.com/book-review-youre-not-sick-youre-thirsty-2.html#comments</comments>
		<pubDate>Mon, 26 Apr 2010 21:39:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Aging]]></category>
		<category><![CDATA[Books]]></category>
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		<category><![CDATA[Disease]]></category>
		<category><![CDATA[Skin]]></category>

		<guid isPermaLink="false">http://www.dietsonlinehealth.com/?p=3219</guid>
		<description><![CDATA[This book is based on more than twenty years of clinical and scientific research into the role of water in the body. This will help to discover: The different signals of thirst and chronic dehydration in your body. How much water and salt you need each day to stay healthy, Why other beverages, including tea, [...]]]></description>
			<content:encoded><![CDATA[<p>This book is based on more than twenty years of clinical and scientific research into the role of water in the body. This will help to discover: The different signals of thirst and chronic dehydration in your body. How much water and salt you need each day to stay healthy, Why other beverages, including tea, coffee, and sodas, cannot be substituted for water. How to naturally lessen; even eliminate, symptoms of asthma and allergies, How to help prevent life threatening conditions such as heart failure, stroke, Alzheimer&#8217;s disease, Parkinson&#8217;s disease and cancer, Why water is the key to losing weight without dieting, How to hydrate your skin to combat premature aging.<br />
Authors: F. Batmanghelidj<br />
Publishers: Warner Books<br />
Date of Publication: 2003<br />
No. of pages: 284</p>
]]></content:encoded>
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		<title>Book Review: Grow Younger, Live Longer</title>
		<link>http://www.dietsonlinehealth.com/book-review-grow-younger-live-longer.html</link>
		<comments>http://www.dietsonlinehealth.com/book-review-grow-younger-live-longer.html#comments</comments>
		<pubDate>Mon, 26 Apr 2010 21:39:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Aging]]></category>
		<category><![CDATA[Books]]></category>
		<category><![CDATA[Skin]]></category>

		<guid isPermaLink="false">http://www.dietsonlinehealth.com/?p=3199</guid>
		<description><![CDATA[10 Steps to Reverse Aging
This is a complete manual for renewal. The ten steps offered in this book represent a quantum leap in our understanding of how to reverse biological age. Each of these steps are supported by 3 daily tips. This book provides every tool to dramatically reverse biological age. The reader will benefit [...]]]></description>
			<content:encoded><![CDATA[<p>10 Steps to Reverse Aging<br />
This is a complete manual for renewal. The ten steps offered in this book represent a quantum leap in our understanding of how to reverse biological age. Each of these steps are supported by 3 daily tips. This book provides every tool to dramatically reverse biological age. The reader will benefit from the tips to reverse aging which will result in vital body, glowing skin and no more aches and pains. In the course of the book there are ways of maintaining a youthful body, cultivating flexibility, strengthening the immune system and enjoying restful awareness.<br />
Authors: Deepak Chopra &amp; David Simon<br />
Publishers: Harmony Books<br />
Date of Publication: 2001<br />
No. of pages: 289</p>
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