The author in this book tells the reader that back, neck, shoulder, knee, hip, and other structural pain can be eliminated forever – without surgery or drugs by just walking well! The book provides in-depth information and graphics to illustrate that by learning to walk the right way the body can heal & remove pain by itself. By making simple corrections in your walking, you not only eliminate pain but also improve muscle tone & enhance your overall physical shape, balance and appearance. The author gives a holistic feel to the book by focusing not on the injury but on the entire person. Her system reveals how we can all walk ourselves right into wellness.

Authors: Sherry Brourman with Randy Rodman
Publishers: Hyperion
Date of Publication: 1998
No. of pages: 292