The Classic Guide to integrating yoga into your daily life
This invaluable source book is indispensable to students of yoga & to seasoned practitioners as well. Authored by the world’s foremost teachers of yoga, the book includes chapters on health, childhood, love death, teachers & teaching. His thoughts on practical & philosophical subjects ranging from the place of yoga in our daily lives to the different asanas are well documented. There is a strong focus on the spiritual path of yoga.
Authors: BKS Iyengar
Publishers: Harper Collins
Date of Publication: 1998
No. of pages: 193