The book offers techniques to take charge of one’s own health and unlock the body’s ability to heal itself. Through the innovative therapeutic movements and exercise the book has helps each one to facilitate their own self healing. The author presents many practical strategies to help people increase their vitality and well being by replacing expense with effort.
Authors: Schneider Meir, Larkin Maureen and Schneider Dror
Publishers: Arkana, Penguin books
Date of Publication: 1994
No. of pages: 397