In Self Healing, Louis Proto shows you how to use the power of your mind to heal your body, improve the quality of your life and enjoy a greater sense of well being. This fascinating and helpful book explains how you can develop a positive mental attitude to help you fight illness, reduce your stress levels and strengthen your immune system, release any negative feelings, detoxify your body and boost your energy and use visualisation and affirmation to improve your health. There is no such thing as an incurable illness. Self-healing techniques are becoming increasingly popular. They are used by people who want to participate in their own healing process if they are ill and by people who want to stay well and healthy and strengthen their immune system. The author starts by clearly explaining the connection between what we put into our bodies, the stress we put ourselves under, and our state of health. He describes how other people have faced up to catastrophic illnesses and restored themselves to good health using self-healing techniques. He examines the nature of illness and then offers a wide range of self-healing techniques for you to choose from. This book is a compendium of self-healing techniques that have worked for other people. They will enable readers to choose a way of healing which will supplement conventional medical treatment, render that treatment more effective, minimise side effects and make the patient feel a whole lot better in the process. This inspiring book is practical, positive, and always easy to follow and to understand.
Authors: Louis Proto
Publishers: Berkley Books
Date of Publication: 1991
No. of pages: 202