A Do-it-yourself guide to whole person well-being
This book doesn’t give you all the answers rather it gives you all the questions & the help you need to find your own answers. It’s comprehensive, practical, in-depth and thought provoking. The authors are pioneer’s in the fields of stress management and wellness promotion. The book focuses on helping people view health from the spiritual mental & relational perspectives as well as the physical. It helps you find the healthy balance between all of your responsibilities & helps you successfully juggle them all & yet stay healthy.
Authors: Donald A. Tubesing & Nancy Loving Tubesing
Publishers: Augsburg Publishing House, Minneapolis
Date of Publication: 1991
No. of pages: 203