The book is divided into three sections i.e. Natural healing, The power of touch, and The path to inner harmony. It contains practical advice on achieving harmony & health, the natural way, also a clear guide to the alternative therapies with over 1000 photographs & illustrations. To treat minor ailments at home with safe effective remedies. It also comprises of instant accessible exercises to improve well-being, posture. and soothing away the stresses of modern living with beneficial massage & aroma therapy techniques. Also included are helpful directories of homeopathic remedies, aromatherapy oils and herbs and their properties and uses.
Authors: Evans Mark
Date of Publication: 2000
No. of pages: 256