A Practical Self-Help Guide To Prevention And Treatment
This is a comprehensive guide to preventing, treating & overcoming back-pain. It includes orthodox, alternative & self-help methods. It helps you understand your back problem & helps you improve your chances of healing. Its an ideal guide for anyone who has back trouble & who wants to take an active part in their own health care. There is an excellent section on low back exercises.
Authors: Dr John Tanner
Publishers: Dorling Kindersley
Date of Publication: 1987
No. of pages: 192